Top Rated Body Sculpture BM1500 Power Trainer Vibration Plate

Product Features

Gist Magnetic Turbo , V-Fit Upright Magnetic, Sole R92 , CrystalTec Elliptical , SixBros. Electric JDB-1300-W, SixBros. Electric JDB-1300-B, V-Fit Magnetic, Livestrong 9.9E, V-Fit Tempest Deluxe, Reebok T4.2 IWM, V-Fit EPP-ET Magnetic, Proform 500 ZLE, WaterRower Rowing , SixBros. Deluxe Pro INDOOR , JTX 4000 Oscillation, DKN Mag 410 , Vibratec VB500, Spirit Fitness XE295, GYM MASTER - Crazy Fit , V-Fit Aerobic Training, Carl Lewis Fitness, York X302 Elliptical, Fuel Fe46F , Hammer Seveno XTR , Medicarn 1000W , Bodi-Tek Power Vibration, High Quality i-Tone, Spirit Fitness XE295, ProForm 705 ZLT, Sole B94 , Waterrower Oxbridge

If you want to improve your fitness levels or increase your muscle tone, the Body Sculpture BM1500 Power Trainer vibration plate is an effective addition to your routine. Vibration training is excellent for toning muscle and improving circulation. It is also great for invigorating and rehabilitating damaged ligaments, muscles and tendons. 20 different positions and 10 levels of intensity/speed means you can target all muscle groups and customise your workout for the beginner or expert.

 

It doesn't matter whether you want to improve your fitness levels or increase your muscle tone, the Body Sculpture BM1500 Power Trainer vibration plate is an effective addition to your routine. Vibration training is excellent for toning muscle and improving circulation. It is also great for invigorating and rehabilitating damaged ligaments, muscles and tendons.

Kettler Giro GT, Life Fitness X1 , Body Sculpture BT2610E, SixBros. Deluxe 905E, Bremshey Cardio Explorer , Kettler Mini Stepper, Fuel Fitness FE46, Low Impact Cardio XT501, Power Plate My5, Reebok I-Rower, Sole F85 , DKN AM-5 Ergo, Bremshey Cardio , V-Fit 07MME , WaterRower Classic Rowing , V-Fit TR99I , Schmidt Sportsworld Fit, PhysioRoom.com 3 , Xiser Commercial , HORIZON S3 Plus , Waterrower Club Rowing , V-Fit G-CET Magnetic , PureFitness Sports Elliptical , REEBOK i-Series , Hammer RPX Auto-Incline, Sole F80 , Sole Fitness B94, V-Fit 99-CET, Sole E35 , POWRX Home Vibration, V-Fit 99-ET Magnetic

Nice machine,and if you follow- the washers to use in the right place- instructions carefully easy to put together.
The manual that I have gives sixteen different exercise postions.
The auto program mode is my favourite with 10 second cycle time changes in speed and vibration means you do not become bored.
The machine has a maximum 6 and a half minute program,so you will never be overdone.
A press of a switch and off you go again.
The only slight disadvantage I have discovered is that if you wish to use all the exercise ideas some kneeling or laying down becomes necessary,and if at all imobile it is not too comfortable.
However one can adapt to suit.

Waterrower A1, BH Fitness F3 , Reebok T3.2, Waterrower Classic Rowing, REEBOK i-Series CV, TrimMaster CT118 , Reebok C 5.7e, York T102 Treadmill, V-Fit MPTC1, Finnlo Exum Exercise, Reebok treadmill T4.5, V-Fit Magnetic, Livestrong 7.9E, Tunturi C40, Bodymax CT801, Livestrong 12.9E , Powerful Crazy Fit , Fuel Fitness FE46F, Fuel EL335 , Infiniti JT990, Kettler Giro GT, JTX Salon Pro S1, Marcy XC50 2 in 1, Hammer Cardio E1 , Fuel F80 2010, Proform 380 , Bremshey Cardio Control, Kettler Kadett, Polar RS800CX, Horizon T960, REEBOK i-Trainer 1.1 , Power Plate MY3, REEBOK C5.7e , DKN EF-2 Exercise Bike, Reebok Crosstrainer C5.8e

Experimenting becomes fun.
Since using the machine I have found that my stomach has become flat and rock hard-not sure how this has happened but I am not complaining.
For many years I have had a painful thigh as a result of playing and coaching sport for many hours each week.
After only a week's use I now have nearly full mobility, which is absolutely amazing.
I now have no need for pain killers when coaching.

Will review again in a couple of week's.

Time for an update:-starting to become addicted and really look forward to letting the machine work for me,rather than being in a gym where you work for the machine.
I find it relaxing and invigorating at the same time.
You step off the machine and feel supercharged.

NEW UPDATE

As now winter 2010, started using the machine again,and after reading the lowest review (1star) about the machine" not being powerful enough "I wondered if the reviewer had worked out that there are THREE power settings.
The reason I say this is that after not using for some time in the summer -so much more outdoor -exercise,that when I came back to it I forgot about the three settings and just used it for a week or so on the basic lower power setting and thought that it was not so powerful as before-then the penny dropped.
Put on the highest setting ,and auto even your teeth vibrate!!!

V-Fit 99-UC , REEBOK i-Series CV, Medicarn Salon Pro, XT4000 Touch Screen, Tunturi CF30, Horizon Paragon GT 308, Bremshey Orbit Pacer-C, V-Fit G-UC Upright, JTX Pro-50, Hammer Cavero XTR, Proform R500 Rower, Marcy CL103, NordicTrack E10, Horizon Focus 308 , OTO FLABeLOS DOMESTIC, V-Fit EPP-UC Upright , BREMSHEY Orbit Control, Horizon 821T, nordic track v7 , TrimMaster CT115, Bremshey BE7, MAR Rubber Dumbbell , Vibratec VB5 , Kettler Pacer, New Crazy Fit Power Plate , Motivefitness EL031, Medicarn Vibration Massage, Compex Energy Mi-Ready, Walnut WaterRower , Power Plate My5 Black , Proform Gamefit Exercise Bike
UPDATE FOR ALL POWER QUESTIONS.

REGARDING THE POWER SETTINGS PLEASE CHECK OUT THE MODE ON THE RIGHT OF THE CONSOLE.
YOU HAVE AUTO
THEN A0 LOWEST POWER,A1 NEXT HIGHEST POWER,THEN A2 THE HIGHEST POWER.

SORRY THAT I HAVE NOT PUT THIS ON EARLIER.
HOPEFULLY ALL MACHINES HAVE THIS FACILITY.