Save Price Cheap Body Solid EXM3000LPS Double Stack Home Gym
Detail
Product Features
- Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
- Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
- Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel
- Measures 73-by-83-by-91 inches (W x H x D); two 210-pound weight stacks
- Includes limited lifetime manufacturer's warranty
The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.
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A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.
Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.
Features
- Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
- Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
- Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
- Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
- Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
- Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
- Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
- Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
- DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
- Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
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Specifications
- Measures 73-by-83-by-91 inches (W x H x D)
- 210-pound weight stacks
- Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
- Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD
Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.
About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Human Touch Board, Total Trainer Power Pro, TP252 14 Foot , DKN RB-3 , BH Fitness Optima , Bremshey Cardio, Polar FT80MG1, Marcy 135kg , REEBOK i-Series , Budokon Power Agility, Plum 14 Foot , DKN T830 Treadmill, Complete Workout Station, York X302 Elliptical, Kettler Giro P, Bodymax CF335, Livestrong 6.0R , VORTIGERN HEAVY DUTY, PhysioRoom.com 3, Suples Bulgarian Bag , Hex Rubber Dumbbell, The Human Trainer , MARCY GS99, Tunturi R60, BRAND NEW HEAVY DUTY, Ziva Performance Series, SEMI COMMERCIAL UPGRADED, Proform 300 ZLE, Bodymax 145kg , UPGRADED 1750W, Kettler Pacer Treadmill, Ultrafit 12ft Jumper, V-Fit EPP-ET , Hammer COBRA XT, V-Fit 99-ET, Adidas Power Tower, Sole F63, LifeStyle ProAktiv, FINNLO Autark 1500, Powerblock Sport 2.4, Reebok Indoor Cycle , 1000W Crazy Fit, Silver Crazy Fit, Suunto T6D, SixJump 15FT XXL, Prince 180BC, Vision R2850HRT, Body Sculpture BE6910, TrimMaster CT115, Polar FT60FG1, Hammer Seveno XTR , Sigma Rox 9.1 , Weider Pro 5500
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The machine allows for good range of motion and the stacked weights offer resistance through the entire excersize. You won't get this in a Bowflex machine.
Two things to know if you consider buying this product. 1) I read reviews before I decided to buy, and it is true the directions are lacking. I found that laying out the pieces in an open area (in the same layout found in the directions) made it easier for me to put everything together. I was able to assemble it in about 6 hours.
2) The pull-up/ab add-on is not worth the price. You can save $150 to get a stand alone that offers tricep dips too.
If you need a serious machine, and don't like messing with the gym, then this is the one. You can go cheaper...but you'll also get what you paid for. Specifically, you won't get the many different excersizes offered in this machine.