Super Save Horizon Fitness RC-30 Recumbent Exercise Bike

• Recumbent exercise bike for low-impact exercise in the home
• Programmable resistance system with 8 levels; 10-pound flywheel
• 8 workout programs, including manual, intervals, weight loss, and custom
• Large LCD console for feedback; 275 pounds maximum weight capacity
• Measures 66 x 52 x 26 inches (W x H x D); lifetime warranty on frame

Sit back and get fit with the RC-30 recumbent exercise bike from Horizon Fitness. Whether the bike is intended for a cardio workout or to satisfy your desire to stay in cycling shape once the weather turns cold, the RC-30 bike offers a low-impact, highly enjoyable way to achieve your fitness goals. The RC-30 is distinguished by a programmable resistance system with eight different levels and eight workout programs, including Manual, Intervals, Rolling, Weight Loss, Tempo, Random, Custom 1, and Custom 2. The clear LCD screen, meanwhile, offers key workout feedback, helping you develop an effective training regimen.

The RC-30 is also notably comfortable, with a contoured, fully adjustable seat with a lumbar support and a step-through frame design that's easy to mount. Other details include a heavy-duty 10-pound flywheel that produces a fluid motion, pulse-grip heart rate monitors, and a maximum weight capacity of 275 pounds. The RC-30 measures 66 by 52 by 26 inches (W x H x D), weighs 105 pounds, and carries the following warranties: lifetime on the frame, 20 years on the brake, and one year on parts and labor.

About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.

The term recumbent literally means "lying down." Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.