Save Price on Stamina 1215 Orbital Rowing Machine with Free Motion Arms
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Enjoy one of the best all-around activities for cardiovascular fitness and
strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full
range-of-motion rowing for a truer rowing motion that mimics rowing on the water
with a padded seat that glides on a ball bearing roller system, rowing arms with
adjustable resistance, and foam grips that keep hands stable and comfortable.
Compact and portable with a footprint of
just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way
to get a workout in smaller spaces. The multifunctional fitness monitor keeps
you motivated and on track to reach your fitness goals showing speed, distance,
time, stroke count, and calories burned during your workout.
Rowing is widely known to be one of the
best all-around activities for cardiovascular fitness and strength. Rowing is a
total body workout that is efficient, effective, low-impact and utilizes all
major muscle groups including the back, legs, arms, abdominals and buttocks. It
is one of the best exercises for building a strong back, as well as one of the
most effective low-impact aerobic exercises for increasing your metabolism for
more efficient calorie and fat burning without the impact on your joints.
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